Sugar Free Smoothies: 100% Natural Sweeteners

sugar free smoothies

Sugar free smoothies are a healthy way to start your day, we love them for breakfast! These smoothies contain the freshest ingredients and also natural sweeteners that assist in improving health.

Take a look at these mouth-watering smoothies that have made it into the top list of “The Best Sugar Free Smoothies Ever”.

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Try making a smoothie today! Yes.. Try it out, add to it, remove ingredients you don’t want, and make your own.. It’s so easy to make!

Thick fruit smoothie shakes made with real fruit and yogurt are healthy and very satisfying!

Be sure to visit our Sugar Free Desserts section

Before you start to make these sugar free smoothie recipes, you need a Blender! A good one.

Okay! Let’s learn how to make delicious sugar-free smoothies with fruits, greek yogurts, and much more.

 

A collection of 18

Sugar Free Smoothies

Ever!

 

#1 Sugar Free Mango and Banana Smoothie

Sugar Free Mango and Banana Smoothie

Ingredients:

Instructions:

  1. Add together the mango, fresh banana and almond milk in a blender (blend until smooth).
  2. Now, you can add ice (crushed) or add whipped cream on top + chocolate chips and Enjoy right away!

 

#2 Sugar Free Banana Almond Chia Smoothie

Sugar Free Banana Almond Chia Smoothie

Ingredients:

  • ½ C almond milk (unsweetened).
  • 1 C ice.
  • ½ fresh banana.
  • ½ tbsp chia seeds.
  • 1 tbsp almond butter (no-added sugar).
  • Optional: 2 drops liquid vanilla stevia.

Instructions:

  1. In a blender, put together the banana, almond butter, chia seeds, almond milk, ice and liquid vanilla stevia (blend until smooth) and Enjoy!

 

#3 Sugar Free Chocolate Peanut Butter Smoothie

Sugar Free Chocolate Peanut Butter Smoothie

Ingredients:

Instructions:

  1. In a blender, place together the almond milk, ice, natural peanut-butter, whey protein powder, cocoa powder, whipping cream, pure vanilla extract and stevia (blend until just smooth) and Enjoy!

 

#4 Sugar Free Cranberry Banana Smoothie

Sugar Free Cranberry Banana Smoothie

Ingredients:

  • 1 C fresh cranberries.
  • 2 fresh bananas.
  • ½ C coconut milk (unsweetened).
  • 1 tbsp ground flaxseed.
  • 1 vanilla or plain Greek yogurt (no-fat).
  • 1 tsp vanilla extract (pure).
  • 1 C water.
  • ½ C ice.
  • 1 tsp Stevia (liquid vanilla).

Instructions:

  1. In a blender add together, the water, bananas, cranberries, vanilla extract, greek yogurt, flaxseed, ice, coconut milk and liquid stevia (now, blend till smooth) and Enjoy!

 

#5 Sugar Free Pumpkin Vanilla Smoothie

Sugar Free Pumpkin Vanilla Smoothie

Ingredients:

  • ¼ C pumpkin (canned).
  • ¼ C applesauce (unsweetened).
  • ½ C almond milk (unsweetened).
  • ¼ C low-fat vanilla greek yogurt (or ¼ low-fat cottage cheese).
  • ½ C ice.
  • 2 tbsp ground flax-seed.
  • ½ fresh banana.
  • 1 tsp pure vanilla extract.
  • ¼ tsp cinnamon.
  • Optional: Stevia (liquid vanilla).

Instructions:

  1. Place in a blender the flax-seed, cottage cheese, banana, pumpkin, almond milk, cinnamon, pure vanilla extract and applesauce (blend until just smooth).
  2. Taste for sweetness and adjust stevia if needed (blend again) and Enjoy!

 

#6 Sugar Free Chocolate Banana Smoothie

Sugar Free Chocolate Banana Smoothie

Ingredients:

  • 3 medium bananas, fresh or frozen (sliced).
  • 2 tbsp cocoa powder (unsweetened).
  • ½ C dark chocolate almond milk (unsweetened) or low-fat milk of choice.
  • ¾ C vanilla greek yogurt (low-fat).
  • Optional: ½ tsp chocolate liquid Stevia (for taste).
  • Optional toppings: whipping cream (sugar-free) and cacao nibs.

Instructions:

  1. Add in a blender, the bananas, cocoa powder, chocolate almond milk, vanilla greek yogurt and chocolate liquid Stevia (process until just-smooth) and Enjoy right away!

 

#7 Sugar Free Cherry-Blueberry Banana Smoothie

Sugar Free Cherry-Blueberry Banana Smoothie

Ingredients:

  • ¼ C frozen cherries or fresh (pitted and chopped).
  • ½ C fresh blueberries.
  • ½ banana.
  • 1 scoop plain or vanilla greek yogurt (no fat).
  • 1 C vanilla almond milk (unsweetened).
  • ½ C ice (crushed).
  • Optional: Stevia (liquid vanilla) for taste.

Instructions:

  1. Add together, the cherries, blueberries, banana, greek yogurt, almond milk and ice (process until just smooth) taste and adjust liquid stevia if necessary and Enjoy right away!

 

#8 Sugar Free Triple Berry Smoothie

Sugar Free Triple Berry Smoothie

Ingredients:

  • 5 medium strawberries.
  • ½ C raspberries.
  • ½ C blackberries.
  • 6 oz plain-greek yogurt (non-fat).
  • 3 drops Stevia (vanilla liquid).
  • 1 C ice.

Instructions:

  1. In a-blender, add the strawberries, raspberries, blackberries, greek yogurt, liquid vanilla stevia and ice (process until smooth) and Enjoy right away!

 

 

#9 Sugar Free Chocolate Pumpkin Spice Protein Smoothie

Sugar Free Chocolate Pumpkin Spice Protein Smoothie

Ingredients:

  • 2 tsp pumpkin pie spice.
  • ½ C pumpkin puree.
  • ⅓ C hemp seed hearts.
  • ¼ C cocoa powder (unsweetened).
  • 2 C coconut milk (unsweetened).
  • A pinch of salt.
  • 1 tsp Stevia (vanilla liquid).
  • Optional toppings: sugar free whipped cream and sugar-free chocolate chips.

Instructions:

  1. Put the coconut milk, cocoa powder, pumpkin puree, hemp seed hearts, pumpkin pie spice, liquid stevia and salt in the blender (blend until smooth).
  2. You can add sugar-free whipped cream and chocolate chips (optional) and Enjoy!

Note: Keep it in the fridge until ready to serve.

 

#10 Sugar Free Cherry Chocolate Protein Smoothie

Sugar Free Cherry Chocolate Protein Smoothie

Ingredients:

  • ½ C fresh cherries (frozen & thawed).
  • ¼ C cocoa powder (unsweetened).
  • 1 C coconut milk (unsweetened).
  • 1 C ice.
  • ⅓ C hemp hearts.
  • 1 scoop protein powder.
  • ½ tsp Stevia (chocolate liquid).
  • Optional: chocolate chips (sugar-free).

Instructions:

  1. In a blender add together the fresh cherries, coconut milk, protein powder, hemp hearts, cocoa powder, chocolate liquid stevia and ice (blend until smooth)
  2. Now, taste (if not sweet enough), add more stevia and blend for 1-2 minutes (don’t make it too sweet).
  3. Place in mason jar caps and cover for freezing, (thaw the-night before if freezing).
  4. Cover the mason jar tightly and give it a good-shake to combine and Enjoy right away!

 

#11 Sugar Free Strawberry Coconut Protein Smoothie

Sugar Free Strawberry Coconut Protein Smoothie

Ingredients:

  • 2 C strawberries (frozen).
  • 1 C egg whites (100% pasteurized).
  • 1 (13.5 oz) can light coconut milk.
  • 3 drops full Stevia (vanilla liquid).

Instructions:

  1. Place together the coconut milk, strawberries, egg whites and liquid stevia and (blend until just smooth) and Enjoy!

 

#12 Sugar Free Coffee Cake Protein Smoothie

Sugar Free Coffee Cake Protein Smoothie

Ingredients:

  • ¼ C almond milk (unsweetened).
  • ½ C brewed coffee (chilled).
  • ¼ C egg whites (pasteurized).
  • 1 C ice.
  • ½ tsp ground cinnamon.
  • ¼ tsp ground nutmeg.
  • ½ tsp pure vanilla extract.
  • 1 tbsp chia-seeds.
  • 2 tbsp flax-seed meal.
  • 3 tbsp rolled oats.
  • ½ tsp Stevia (cinnamon liquid).
  • Optional: whipped cream sugar-free or choco chips.

Instructions:

  1. Place together in a blender, the coffee, ice, almond milk, egg whites, rolled oats, flaxseed meal, chia seeds, vanilla extract, ground cinnamon, ground nutmeg, cinnamon liquid stevia and (blend until smooth).
  2. Now, taste and adjust sweetener if necessary.
  3. Pour over crushed ice in a large glass, add whipped cream or chocolate syrup if desired and Enjoy right away!

 

 

#13 Sugar Free Spinach and Banana Green Smoothie

Sugar Free Spinach and Banana Green Smoothie

Ingredients:

  • 1 C spinach.
  • 1 fresh or frozen banana.
  • ½ C almond milk (unsweetened).
  • Optional: Stevia (vanilla liquid) for taste.

Instructions:

  1. Mix together the spinach, banana and unsweetened almond milk in a blender for about 4 minutes.
  2. Now, taste for sweetness and adjust sweetener if needed and blend for 2 minutes! Serve with ice (crushed) or have it normally and Enjoy!

 

#14 Sugar Free Minty Green Protein Smoothie

Sugar Free Minty Green Protein Smoothie

Ingredients:

  • ½ C almond milk (unsweetened).
  • 1 C fresh spinach.
  • ½ avocado.
  • 1 C ice.
  • ¼ tsp pure peppermint extract.
  • 1 scoop whey protein powder.
  • 10-12 drops of stevia (liquid peppermint).
  • Optional: cacao nibs.

Instructions:

  1. In a blender add together the avocado, fresh spinach, whey protein powder, unsweetened almond milk, peppermint extract, liquid stevia peppermint and ice (blend until smooth).
  2. Now, taste and add more sweetener if needed and Enjoy right away!

 

#15 Sugar Free Chia Seed Coconut and Spinach green Smoothie

Sugar Free Chia Seed Coconut and Spinach green Smoothie

Ingredients:

  • 1 ¼ C coconut milk (unsweetened).
  • 1 C spinach.
  • 2 tbsp chia seeds.
  • 2 ice cubes.
  • 1 scoop protein powder (vanilla)
  • 1 tsp Stevia (liquid vanilla).

Instructions:

  1. Put together the coconut milk, chia seeds, spinach, vanilla protein powder, ice cubes and vanilla liquid stevia (processor until smooth) and Enjoy!

 

#16 Sugar Free Blueberry Coconut Green Smoothie (Hidden)

Sugar Free Blueberry Coconut Green Smoothie

Ingredients:

  • 1 light coconut milk (13.5-ounce) can.
  • 1 C blueberries (frozen).
  • 1 C fresh kale (chopped).
  • ¼ C cucumber (sliced).
  • 3 drops full stevia (liquid vanilla).
  • 1 C ice.

Instructions:

  1. In a blender place together the cucumber, kale, coconut milk, blueberries, ice and liquid vanilla stevia (blend until smooth) and Enjoy right away!

 

#17 Sugar Free Peanut Butter and Spinach Green Smoothie

Sugar Free Peanut Butter and Spinach Green Smoothie

Ingredients:

  • 1 tbsp peanut butter (all-natural).
  • ½ tbsp cacao powder (unsweetened).
  • 8 oz almond milk (unsweetened).
  • 2 C baby spinach.
  • 1 pear (cored) or use banana (fresh or frozen).
  • Optional: liquid vanilla Stevia (for taste).

Instructions:

  1. Place in a blender the peanut butter, cacao powder, almond milk, spinach and pear (mix until smooth) and adjust sweetener to taste (if needed) and Enjoy!

 

#18 Sugar Free Spinach and Avocado Green Smoothie

Sugar Free Spinach and Avocado Green Smoothie

Ingredients:

Instructions:

  1. Put together the vanilla almond milk, ice, spinach, avocado, flax-seeds (roasted) and vanilla liquid stevia, (mix until smooth) and Enjoy right away!

 

“Keep calm and drink sugar free smoothies”. -Hello Sugar Free

 

 

If you love these sugar free smoothies, and We assume you do, then please, feel free to leave a comment below. Let the smoothie lovers of the world unite! Have a great day!

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